{"title":"Teens","description":"","products":[{"product_id":"digital-gratitude-journal-you-got-this-pdf","title":"Digital Gratitude Journal – You Got This (PDF)","description":"\u003cdiv data-mce-fragment=\"1\" class=\"product-short\" itemprop=\"description\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eThe perfect digital journal to take your gratitude practice anywhere.\u003c\/h2\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCHANGE YOUR PERSPECTIVE\u003cbr data-mce-fragment=\"1\"\u003e CHANGE YOUR THOUGHTS\u003cbr data-mce-fragment=\"1\"\u003e CHANGE YOUR LIFE\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eResearch shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.\u003c\/p\u003e\n\u003chr data-mce-fragment=\"1\"\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003ePlease Note:\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis listing is for a PDF\/digital product. You will not be posted a physical product. It can be used on your device or phone with various markup applications (ie - Note Writer  or Evernote).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe download link for this PDF will be included in your completed order email. If you create an account you will be able to download it from your shop account.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis eBook cannot be returned or exchanged once downloaded.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis eBook is for non-commercial use only and may not be distributed for free or for any form of compensation. Each purchase is considered one licence and is for one person or one family use only.\u003c\/p\u003e\n\u003chr data-mce-fragment=\"1\"\u003e\n\u003cp\u003eThis digital gratitude journal is based our mini journals, but with some awesome extras. Download and save to your device (tablet or iPad) and use a PDF markup app to fill in your journal. (I use NoteWriter or Evernote). Comes with happiness tips and inspirational quotes scattered throughout. Space to write what you are grateful for, a Happiness Scale which you can colour in each day, so you can see over time just how happy you are.\u003c\/p\u003e\n\u003cp\u003eUse the Word for the Day to set your positive intention – how you see yourself or wish to feel. Then fill in your Healthy Habits to help track your moods and mindset. Sleep, movements, meditation or relaxation and staying connected to others are all incredibly important ways to maintain your emotional wellbeing.\u003c\/p\u003e\n\u003cp\u003eIt really is a wonderful gift when you complete a gratitude journal to be able to flip through the pages, which represent days of your life, and see how AWESOME life really is.\u003c\/p\u003e\n\u003chr data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/youtu.be\/foOTBrxsLa8\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ehttps:\/\/youtu.be\/foOTBrxsLa8\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eThis digital version of our gratitude journal comes with happiness tips and inspirational quotes scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are. Use the Word for the Day to set your positive intention - how you see yourself or wish to feel. Then fill in your Healthy Habits to help track your moods and mindset. Sleep, movements, meditation or relaxation and staying connected to others are all incredibly important ways to maintain your emotional wellbeing.\u003cbr\u003e\u003cbr\u003eBy starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life.  By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Awesome Inc NZ","offers":[{"title":"Default Title","offer_id":37145887932570,"sku":"MGJ02-D","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7615\/2986\/products\/YougotthisPrintable.jpg?v=1763969700"},{"product_id":"mini-gratitude-journal-wake-up-be-awesome","title":"Mini Gratitude Journal for Adults \u0026 Teens","description":"\u003ch2\u003eThe perfect handbag or pocket journal to take anywhere!\u003c\/h2\u003e\n\u003ch3\u003eCHANGE YOUR PERSPECTIVE\u003cbr\u003eCHANGE YOUR THOUGHTS\u003cbr\u003eCHANGE YOUR LIFE\u003c\/h3\u003e\n\u003cp\u003eResearch shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for teens and adults\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eThis soft-cover 100 page A6 mini gratitude journal is the little brother of our A5 journals and comes with happiness tips and inspirational quotes scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are.\u003c\/p\u003e\n\u003cp\u003eBy starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.\u003c\/p\u003e","brand":"Awesome Inc NZ","offers":[{"title":"Wake Up \u0026 Be Awesome","offer_id":37898873733274,"sku":"MGJ01","price":16.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7615\/2986\/products\/09-wakeup.jpg?v=1743036090"},{"product_id":"you-me-connection-journal-pre-order","title":"You + ME Connection Journals (8+)","description":"\u003ch2 data-start=\"250\" data-end=\"321\"\u003e\u003cstrong data-start=\"250\" data-end=\"319\"\u003eA shared journal to help you connect, reflect, and grow together.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"323\" data-end=\"672\"\u003eBetween school drop-offs, dinner prep, and the everyday chaos of life, it’s easy to miss those quiet moments where real connection happens.\u003c\/h3\u003e\n\u003cp data-start=\"323\" data-end=\"672\" class=\"\"\u003eThat’s where the \u003cstrong data-start=\"480\" data-end=\"511\"\u003eYou \u0026amp; ME Connection Journal\u003c\/strong\u003e comes in, a simple, meaningful way for you and your child to share your thoughts, feelings, and everyday experiences in a space that’s just for the two of you.\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"893\" class=\"\"\u003eWhether it’s used at bedtime, over hot chocolate, or as part of a weekly ritual, this journal helps open up conversations, deepen trust, and strengthen the emotional bond between you and your child, one page at a time.\u003c\/p\u003e\n\u003ch3 data-start=\"900\" data-end=\"921\" class=\"\"\u003e💡 Why It Works\u003c\/h3\u003e\n\u003cp data-start=\"922\" data-end=\"1302\" class=\"\"\u003e\u003cstrong\u003eChildren thrive on connection\u003c\/strong\u003e. And when they feel seen, heard, and understood, their resilience, confidence, and emotional wellbeing grow too. This journal gives you both a gentle structure to slow down, check in, and share what matters, even when words are hard to find. It turns everyday moments into deeper understanding, and strengthens your relationship in a way that lasts.\u003c\/p\u003e\n\u003ch3 data-start=\"1309\" data-end=\"1330\" class=\"\"\u003eWhat’s Inside:\u003c\/h3\u003e\n\u003cul data-start=\"1332\" data-end=\"2171\"\u003e\n\u003cli data-start=\"1332\" data-end=\"1512\" class=\"\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1512\" class=\"\"\u003e\u003cstrong data-start=\"1334\" data-end=\"1352\"\u003eShared Prompts\u003c\/strong\u003e\u003cbr data-start=\"1352\" data-end=\"1355\"\u003eThoughtful, age-appropriate questions designed to get you both talking (and sometimes laughing!) about feelings, hopes, worries, and everything in between.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1514\" data-end=\"1664\" class=\"\"\u003e\n\u003cp data-start=\"1516\" data-end=\"1664\" class=\"\"\u003e\u003cstrong data-start=\"1516\" data-end=\"1539\"\u003eCreative Activities\u003c\/strong\u003e\u003cbr data-start=\"1539\" data-end=\"1542\"\u003eDrawing, list-making, and playful pages that spark imagination and help your child express themselves in different ways.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1666\" data-end=\"1789\" class=\"\"\u003e\n\u003cp data-start=\"1668\" data-end=\"1789\" class=\"\"\u003e\u003cstrong data-start=\"1668\" data-end=\"1692\"\u003eConnection Check-Ins\u003c\/strong\u003e\u003cbr data-start=\"1692\" data-end=\"1695\"\u003eQuick, regular prompts that make it easy to keep the habit going, even when life gets busy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1791\" data-end=\"1998\" class=\"\"\u003e\n\u003cp data-start=\"1793\" data-end=\"1998\" class=\"\"\u003e\u003cstrong data-start=\"1793\" data-end=\"1826\"\u003ePositive Psychology Practices\u003c\/strong\u003e\u003cbr data-start=\"1826\" data-end=\"1829\"\u003eSimple gratitude, reflection, and kindness-focused activities woven throughout, helping your child build emotional literacy and resilience through connection with you.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2000\" data-end=\"2171\" class=\"\"\u003e\n\u003cp data-start=\"2002\" data-end=\"2171\" class=\"\"\u003e\u003cstrong data-start=\"2002\" data-end=\"2028\"\u003eA Keepsake to Treasure\u003c\/strong\u003e\u003cbr data-start=\"2028\" data-end=\"2031\"\u003eThis journal becomes a time capsule of your relationship, full of memories, insights, and shared growth you’ll both want to look back on.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2178\" data-end=\"2205\" class=\"\"\u003eChoose Your Cover:\u003c\/h3\u003e\n\u003cp data-start=\"2206\" data-end=\"2274\" class=\"\"\u003eTwo beautiful hardcover designs created by \u003cstrong data-start=\"2249\" data-end=\"2273\"\u003eAnn Davenport Design\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"2276\" data-end=\"2368\"\u003e\n\u003cli data-start=\"2276\" data-end=\"2321\" class=\"\"\u003e\n\u003cp data-start=\"2278\" data-end=\"2321\" class=\"\"\u003e🌊 \u003cstrong data-start=\"2281\" data-end=\"2290\"\u003eOCEAN\u003c\/strong\u003e – With spot gloss highlights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2322\" data-end=\"2368\" class=\"\"\u003e\n\u003cp data-start=\"2324\" data-end=\"2368\" class=\"\"\u003e☁️ \u003cstrong data-start=\"2327\" data-end=\"2334\"\u003eSKY\u003c\/strong\u003e – Featuring silver foil accents\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2370\" data-end=\"2514\" class=\"\"\u003eBoth editions feature \u003cstrong data-start=\"2392\" data-end=\"2412\"\u003e244 guided pages\u003c\/strong\u003e with \u003cstrong data-start=\"2418\" data-end=\"2438\"\u003elie-flat binding\u003c\/strong\u003e, \u003cstrong data-start=\"2440\" data-end=\"2462\"\u003etwo ribbon markers\u003c\/strong\u003e, and an \u003cstrong data-start=\"2471\" data-end=\"2490\"\u003eelastic closure\u003c\/strong\u003e for easy, everyday use.\u003c\/p\u003e","brand":"Awesome Inc NZ","offers":[{"title":"OCEAN (yellow)","offer_id":37151143985306,"sku":"YM001","price":33.7,"currency_code":"NZD","in_stock":true},{"title":"SKY (Silver)","offer_id":37151144018074,"sku":"YM002","price":33.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7615\/2986\/products\/You_MECovers.jpg?v=1763969700"},{"product_id":"resilient-me-gratitude-journal-for-teens-create-your-own-sunshine","title":"Resilient ME Gratitude Journal for Teens (Age 12-18)","description":"\u003ch2\u003eA Guided Journal to Build Resilience, Boost Happiness \u0026amp; Nurture Emotional Wellbeing.\u003c\/h2\u003e\n\u003cp data-start=\"444\" data-end=\"718\" class=\"\"\u003eDesigned especially for teens, the Resilient ME® Gratitude Journal is more than just a place to write down what you’re thankful for, it’s a powerful, science-backed toolkit to help young people navigate the ups and downs of life with calm, confidence, and a positive mindset.\u003c\/p\u003e\n\u003ch3 data-start=\"305\" data-end=\"324\" class=\"\"\u003e💡 Why It Works\u003c\/h3\u003e\n\u003ch4 data-start=\"326\" data-end=\"355\" class=\"\"\u003e👨👩👧 \u003cstrong data-start=\"340\" data-end=\"355\"\u003eFor Parents\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"356\" data-end=\"837\" class=\"\"\u003e\u003cstrong\u003eAdolescence is a time of significant emotional growth and challenges\u003c\/strong\u003e. The \u003cem data-start=\"430\" data-end=\"473\"\u003eResilient ME® Gratitude Journal for Teens\u003c\/em\u003e offers a structured yet flexible approach to help your teen navigate this journey. By encouraging daily reflections on gratitude and positive experiences, it \u003cstrong\u003efosters a growth mindset and emotional resilience\u003c\/strong\u003e. This practice not only aids in reducing anxiety and negative thinking but also strengthens your teen's ability to handle stress and build self-confidence.\u003c\/p\u003e\n\u003ch4 data-start=\"839\" data-end=\"867\" class=\"\"\u003e👩🏫 \u003cstrong data-start=\"850\" data-end=\"867\"\u003eFor Educators\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"868\" data-end=\"1406\" class=\"\"\u003eIncorporating gratitude journaling into the classroom can be\u003cstrong\u003e a powerful tool for enhancing students' emotional well-being and academic performance\u003c\/strong\u003e. The \u003cem data-start=\"1020\" data-end=\"1063\"\u003eResilient ME® Gratitude Journal for Teens\u003c\/em\u003e provides age-appropriate prompts that encourage self-reflection, empathy, and a positive outlook. By integrating this journal into your curriculum, you support students in developing essential life skills such as emotional regulation, resilience, and a proactive mindset, contributing to a more harmonious and productive learning environment.\u003c\/p\u003e\n\u003cp data-start=\"720\" data-end=\"838\" class=\"\"\u003e\u003cstrong\u003eThis guided journal combines daily gratitude practice with proven strategies from positive psychology to help teens:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"841\" data-end=\"872\"\u003eStay focused in a noisy world\u003c\/li\u003e\n\u003cli data-start=\"875\" data-end=\"898\"\u003eNavigate big emotions\u003c\/li\u003e\n\u003cli data-start=\"901\" data-end=\"927\"\u003eBuild emotional strength\u003c\/li\u003e\n\u003cli data-start=\"930\" data-end=\"968\"\u003eDevelop a healthy, empowered mindset\u003c\/li\u003e\n\u003cli data-start=\"971\" data-end=\"1008\"\u003eSpot patterns in mood and behaviour\u003c\/li\u003e\n\u003cli data-start=\"1011\" data-end=\"1057\"\u003eCreate habits that support overall wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1059\" data-end=\"1093\"\u003e\u003cstrong data-start=\"1059\" data-end=\"1091\"\u003eInside, teens will discover:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1096\" data-end=\"1140\"\u003eSimple tools to handle \u003cstrong\u003esocial media stress\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1143\" data-end=\"1197\"\u003eTechniques to \u003cstrong\u003emanage anxiety and emotional overwhelm\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1200\" data-end=\"1258\"\u003eThought-challenging prompts to \u003cstrong\u003ereframe negative thinking\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1261\" data-end=\"1309\"\u003eGrowth mindset activities to \u003cstrong\u003ebuild self-belief\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1312\" data-end=\"1345\"\u003eStrength-based \u003cstrong\u003ereflection pages\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1348\" data-end=\"1396\"\u003eA \u003cstrong\u003ehappiness scale\u003c\/strong\u003e to track emotional wellbeing\u003c\/li\u003e\n\u003cli data-start=\"1399\" data-end=\"1471\"\u003e\n\u003cstrong\u003eHealthy habit check-ins\u003c\/strong\u003e for sleep, nutrition, movement and mindfulness\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1519\"\u003eBreathing exercises and \u003cstrong\u003ecalming meditations\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1522\" data-end=\"1547\"\u003e\n\u003cstrong\u003eMindful colouring\u003c\/strong\u003e pages\u003c\/li\u003e\n\u003cli data-start=\"1550\" data-end=\"1599\"\u003eUplifting affirmations and \u003cstrong\u003einspirational quotes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1601\" data-end=\"2061\"\u003e\u003cstrong data-start=\"1601\" data-end=\"1636\"\u003eWhy Resilient ME® is different:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1601\" data-end=\"2061\"\u003eUnlike generic journals, this is a \u003cstrong\u003epsychologist-endorsed resource created to support real-life emotional growth\u003c\/strong\u003e. Each page is carefully crafted to guide young people to explore their thoughts and feelings, build inner strength, and develop lifelong habits that support mental wellbeing. It’s beautifully designed, accessible, and empowering.\u003c\/p\u003e\n\u003cp data-start=\"1601\" data-end=\"2061\"\u003e\u003cem\u003eIdeal for teens aged 12–18 (though suitable for some younger kids with guidance).\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2063\" data-end=\"2173\" class=\"\"\u003e\u003cstrong data-start=\"2063\" data-end=\"2105\"\u003eChoose from 3 inspiring cover designs:\u003c\/strong\u003e\u003cbr data-start=\"2105\" data-end=\"2108\"\u003e🌞 \u003cem data-start=\"2111\" data-end=\"2137\"\u003eCreate Your Own Sunshine\u003c\/em\u003e\u003cbr data-start=\"2137\" data-end=\"2140\"\u003e🌿 \u003cem data-start=\"2143\" data-end=\"2156\"\u003eWild + Free\u003c\/em\u003e\u003cbr data-start=\"2156\" data-end=\"2159\"\u003e🌙 \u003cem data-start=\"2162\" data-end=\"2173\"\u003eDream Big\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2175\" data-end=\"2220\" class=\"\"\u003eHardcover | A5 size | 192 pages\u003c\/p\u003e\n\u003cp data-start=\"2222\" data-end=\"2365\" class=\"\"\u003e\u003cem\u003e\u003cstrong data-start=\"2222\" data-end=\"2273\"\u003ePart of the Resilient ME® range by Awesome Inc® - \u003c\/strong\u003edesigned to help kids, teens and families unlock their potential, one small step at a time.\u003c\/em\u003e\u003c\/p\u003e","brand":"Awesome Inc NZ","offers":[{"title":"Wild+Free","offer_id":47044437836028,"sku":"KGJ05","price":33.95,"currency_code":"NZD","in_stock":true},{"title":"Dream Big","offer_id":47044437868796,"sku":"KGJ08","price":39.95,"currency_code":"NZD","in_stock":true},{"title":"Create Your Own Sunshine","offer_id":47044437803260,"sku":"KGJ06","price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7615\/2986\/files\/3TeenJournals.jpg?v=1744589728"},{"product_id":"30-positive-affirmations-colouring-pages-pdf","title":"30 Positive Affirmations - Colouring Pages (PDF)","description":"\u003ch3\u003e\u003c\/h3\u003e\n\u003ch2\u003eShift your mindset, refocus your attention and access your true potential with our 30 Positive Affirmations - Colouring Pages!\u003c\/h2\u003e\n\u003cp\u003eEnjoy the meditative, calming effects of colouring while gaining control over your self-talk with powerful affirmations. Print out the digital colouring pages, grab coloured pencils, and create a visual reminder of your own strength and resilience. Invest in yourself today!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eSimply download, print and frame and you will have an awesome print to motivate and inspire.\u003cbr\u003e -----------------------------------------------\u003c\/p\u003e\n\u003cp\u003eThis listing is for PDF (digital files) of a 30 x designs.\u003cbr\u003e Available in black \u0026amp; white.\u003c\/p\u003e\n\u003cp\u003eOnce your payment has cleared the pdf files will be available for download. The files can be opened using Adobe Acrobat Reader, which can be downloaded for free at www.adobe.com.\u003c\/p\u003e\n\u003cp\u003ePDFs are set up as A4 size and can be easily printed on your home colour printer or at your local copy centre. For best results use a heavy card stock when printing (200gsm+) or photo paper.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003eThis PDF is A4 but can be scaled up to A1 without loss of quality.\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Awesome Inc NZ","offers":[{"title":"Default Title","offer_id":37208050761882,"sku":"LDM042","price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7615\/2986\/products\/POsitiveAffirmations.jpg?v=1606827288"},{"product_id":"positive-affirmation-card-set","title":"Positive Affirmation Card Set (age 6+)","description":"\u003cdiv class=\"product-short\"\u003e\n\u003ch2\u003e\u003cstrong\u003ePositive Affirmation Card Set by Awesome Inc®\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cstrong\u003eLittle tools to build a positive mindset\u003c\/strong\u003e + \u003cstrong\u003eBONUS Card Stand\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e✨ \u003cstrong\u003eCHANGE YOUR PERSPECTIVE. 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Mindset Journal\u003c\/em\u003e helps you\u003cstrong\u003e interrupt unhelpful thought patterns, explore your strengths, and build habits that support long-term growth\u003c\/strong\u003e, mentally, emotionally, and even physically.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1458\" data-start=\"1213\"\u003eWith a balance of structured prompts and spacious free journaling sections, it gives you the flexibility to explore what’s going on beneath the surface while grounding you in daily practices like gratitude, self-reflection, and mindful planning.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1600\" data-start=\"1460\"\u003eIf you're ready for more than just surface-level change, this journal is here to guide your transformation — one intentional page at a time.\u003c\/p\u003e\n\u003ch3 class=\"\" data-end=\"1667\" data-start=\"1607\"\u003eInside, you'll find science-backed tools to help you:\u003c\/h3\u003e\n\u003cul data-end=\"2124\" data-start=\"1668\"\u003e\n\u003cli class=\"\" data-end=\"1715\" data-start=\"1668\"\u003e\n\u003cp class=\"\" data-end=\"1715\" data-start=\"1670\"\u003eDevelop a positive, growth-oriented mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1768\" data-start=\"1716\"\u003e\n\u003cp class=\"\" data-end=\"1768\" data-start=\"1718\"\u003eFocus on your strengths and challenge self-doubt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1815\" data-start=\"1769\"\u003e\n\u003cp class=\"\" data-end=\"1815\" data-start=\"1771\"\u003eManage emotions and reduce everyday stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1867\" data-start=\"1816\"\u003e\n\u003cp class=\"\" data-end=\"1867\" data-start=\"1818\"\u003eCreate healthy routines that support your goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1928\" data-start=\"1868\"\u003e\n\u003cp class=\"\" data-end=\"1928\" data-start=\"1870\"\u003eRewire thought patterns through affirmations + gratitude\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1991\" data-start=\"1929\"\u003e\n\u003cp class=\"\" data-end=\"1991\" data-start=\"1931\"\u003eBuild self-awareness with reflection and intention-setting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2062\" data-start=\"1992\"\u003e\n\u003cp class=\"\" data-end=\"2062\" data-start=\"1994\"\u003eUse free journaling space for brain dumps, planning, or creativity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2124\" data-start=\"2063\"\u003e\n\u003cp class=\"\" data-end=\"2124\" data-start=\"2065\"\u003eSet clear, empowering goals, and actually follow through\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-end=\"2201\" data-start=\"2131\"\u003eChoose Your Cover – Same Powerful Content, Two Stunning Designs:\u003c\/h3\u003e\n\u003cul data-end=\"2318\" data-start=\"2202\"\u003e\n\u003cli class=\"\" data-end=\"2258\" data-start=\"2202\"\u003e\n\u003cp class=\"\" data-end=\"2258\" data-start=\"2204\"\u003e\u003cstrong data-end=\"2220\" data-start=\"2204\"\u003eI AM… ENOUGH\u003c\/strong\u003e – Natural linen with rose gold foil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"2318\" data-start=\"2259\"\u003e\n\u003cp class=\"\" data-end=\"2318\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2280\" data-start=\"2261\"\u003eI AM… LIMITLESS\u003c\/strong\u003e – Black linen with sleek black foil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-end=\"2382\" data-start=\"2325\"\u003e🆚 How It’s Different From the Resilient ME® Journal:\u003c\/h3\u003e\n\u003cp class=\"\" data-end=\"2698\" data-start=\"2384\"\u003eWhile \u003cem data-end=\"2405\" data-start=\"2390\"\u003eResilient ME®\u003c\/em\u003e is focused on establishing a regular gratitude practice and a gentle daily rhythm, \u003cem data-end=\"2495\" data-start=\"2489\"\u003eI Am...\u003c\/em\u003e offers a deeper dive into mindset shifts, emotional growth, and goal-setting.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2698\" data-start=\"2384\"\u003eIt’s ideal if you’re looking for more space to reflect, unpack your thoughts, or work through challenges at your own pace.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2819\" data-start=\"2705\"\u003e\u003cem\u003eHardcover | 216 x 154mm | 248 pages | Linen cover | 2 ribbon markers | Lie-flat binding\u003c\/em\u003e\u003cbr data-end=\"2795\" data-start=\"2792\"\u003e\u003cem\u003eRecommended for ages 16+\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"2944\" data-start=\"2821\"\u003eCreated by Awesome Inc®, empowering everyday people to unlock their potential through tools grounded in science and heart.\u003c\/p\u003e","brand":"Awesome Inc NZ","offers":[{"title":"I Am... 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