{"product_id":"happy-thoughts-resilient-me-gratitude-journal","title":"Happy Thoughts – Resilient ME Gratitude Journal","description":"\u003cdiv class=\"product-short\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003ch2\u003eRediscover the power within you with the Resilient ME® Gratitude Journal.\u003c\/h2\u003e\n\u003cp\u003eThis guided journal isn't just about counting your blessings—it's a comprehensive tool rooted in the best psychological research. Dive deep into proven techniques that not only amplify your gratitude practice but also fortify your resilience and elevate your happiness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImagine a life where you remain calm in the face of adversity\u003c\/strong\u003e, where every challenge becomes an opportunity to grow. The Resilient ME® journal provides you with the knowledge and tools to turn this vision into reality, helping you create a life filled with purpose, joy, and contentment.\u003c\/p\u003e\n\u003cp\u003eDon’t miss out on this chance to transform your life. Embrace the journey to a stronger, happier you with the Resilient ME® guided journal by Awesome Inc®. Your path to resilience and happiness starts here.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIncludes strategies:\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ Challenge negative thought patterns\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ Focus on your strengths\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ How to set goals\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ How to manage emotions\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ How to create meaningful connections\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ Mindfulness colouring pages\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ Happiness scale for mood recaps to spot patterns\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ Maintaining health habits - sleep, nutrition, movement\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e♥ Breathing and meditation techniques\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSize: 216 x 154mm, 192 pages hardcover journal with ribbon marker.\u003cbr\u003eSame contents as Game Changer and Breathe.\u003cbr\u003eRecommended for 17+\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Awesome Inc NZ","offers":[{"title":"Default Title","offer_id":37145053102234,"sku":"AGJ17","price":19.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7615\/2986\/products\/2Square_HT.jpg?v=1744595801","url":"https:\/\/www.kiwijournals.com\/products\/happy-thoughts-resilient-me-gratitude-journal","provider":"Awesome Inc","version":"1.0","type":"link"}