6 results found for “anxiety*”

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  • Resilient ME Gratitude Journals for TeensCreate your own sunshine teen gratitude journal
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    Resilient ME Gratitude Journal for Teens (Age 12-18)

    A Guided Journal to Build Resilience, Boost Happiness & Nurture Emotional Wellbeing. Designed especially for teens, the Resilient ME® Gratitude Journal is more than just a place to write down what you’re thankful for, it’s a powerful, science-backed toolkit to help young people navigate...
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  • Affirmations & Actions Card Set (age 5+)Affirmations for kids

    Affirmations & Actions Card Set (age 5+)

    Empower. Inspire. Take Action + BONUS Card Stand Positive affirmations become even more powerful when paired with mindful, actionable strategies. The Affirmations & Actions Card Set helps kids and adults build emotional resilience, boost self-belief, and develop healthy ways to recognize, express, and regulate their emotions....
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  • Gratitude Guide for Teachers [eBook]

    Gratitude Guide for Teachers [eBook]

    In only a few minutes a day you can play a vital role in improving the happiness of your students... Gratitude does more than just make kids feel good. Research has shown that practising gratitude improves mood, mental health and life satisfaction. Kids report less...
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  • The Resilience Toolkit | eCourse | DOWNLOADThe Resilience Toolkit | eCourse | DOWNLOAD
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    The Resilience Toolkit | eCourse | DOWNLOAD

    Discover a complete resilience programme - the very foundation of our Resilient ME Gratitude Journals - now condensed into one downloadable workbook The Resilience Toolkit Workbook (Digital Download)Price: Was $49, now $29.95 What’s Included 12 Comprehensive Modules covering 4 themesStep-by-step guidance and worksheets covering:...
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  • Gratitude practice printable toolkit Kids journal to teach resilience and mental health
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    Gratitude Practice - Resilient ME Printable

    Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy more, appreciate more… Children who practice gratitude show increased positive emotions and optimism, decreased negative emotions and physical symptoms, and feel...
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  • Resilient ME Gratitude Journal for Kids – Awesome Ends in ME (age 5-12)kids gratitude journal for building resilience

    Resilient ME Gratitude Journal for Kids – Awesome Ends in ME (age 5-12)

    Helping kids grow into grateful, confident, and emotionally resilient humans. Does your child sometimes feel overwhelmed by big emotions, struggle with low confidence, or get stuck in negative thinking? The Resilient ME® Gratitude Journal for Kids is designed to support children aged 5–12 in building...
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