21 results found for “anxiety*”

A Guided Journal to Build Resilience, Boost Happiness & Nurture Emotional Wellbeing. Designed especially for teens, the Resilient ME® Gratitude Journal is more than just a place to write down what you’re thankful for, it’s a powerful, science-backed toolkit to help young people navigate...

Empower. Inspire. Take Action. Positive affirmations become even more powerful when paired with mindful, actionable strategies. The Affirmations & Actions Card Set helps kids and adults build emotional resilience, boost self-belief, and develop healthy ways to recognize, express, and regulate their emotions. What's Inside? ✨...

Build a calmer, more connected home, one small habit at a time. The Resilient Family Toolkit is your all-in-one solution for raising emotionally resilient kids and supporting your own wellbeing along the way. With science-backed tools that are fun, easy to use, and genuinely...

Transform Your Mindset. Transform Your Life. Are you ready to take control of your story and step into your full potential? The I Am... Mindset Journal by Awesome Inc® is your guided companion to help reframe self-doubt, shift negative thinking, and create a mindset that...

Create calm, build resilience, and make space for what truly matters. The Breathe Bundle pairs the best-selling Resilient ME® Gratitude Journal – Breathe Edition with your choice of a powerful companion notepad — designed to help you stay grounded, focused, and intentional, even when...

Support kids with big feelings, build resilience, and boost confidence—one fun activity at a time. Perfect for kids who feel overwhelmed easily, struggle with self-confidence, or need help staying calm and focused on what really matters. The Resilient Kids Toolkit combines four powerful, positive...

A guided journal to build resilience, cultivate gratitude & thrive through life’s ups and downs. More than just a journal, the Resilient ME® Gratitude Journal is a science-backed tool designed to help you build emotional resilience and cultivate a more grounded, fulfilling life, one...

Your daily mindset motivation! This easy to use worksheet will help you feel focused, calm and motivated to achieve your goals and improve your mindset. Add structure Feel focused Stay motivated Set and support goals Daily affirmations Healthy habit tracker Challenge negativity Daily reflection   A5 Size...

"No dream is too big or too loud. If you can imagine it then imagine yourself doing it." Your Daily Companion for Reflection & Creativity Choose from 2 inspiration notebook designs  Journaling is a simple yet powerful tool for self-reflection, stress relief, and personal...

Rediscover the power within you with the Resilient ME® Gratitude Journal. This guided journal isn't just about counting your blessings—it's a comprehensive tool rooted in the best psychological research. Dive deep into proven techniques that not only amplify your gratitude practice but also fortify...

Little tools to help kids understand BIG emotions! 🎭 ALL EMOTIONS ARE NORMAL. ALL EMOTIONS ARE HEALTHY! 🎭 The Emotional Warriors Card Game is a fun and interactive way for kids to recognise, understand, and manage emotions—helping them develop essential emotional intelligence skills for...

Positive Affirmation Card Set by Awesome Inc® Little tools to build a positive mindset + BONUS Card Stand ✨ CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE. ✨ Your thoughts shape your reality. The Positive Affirmation Card Set helps you break free from...

A shared journal to help you connect, reflect, and grow together. Between school drop-offs, dinner prep, and the everyday chaos of life, it’s easy to miss those quiet moments where real connection happens. That’s where the You & ME Connection Journal comes in, a simple,...

What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out tear-off notepad. A5 size pad with 50 tear off sheets Little tools to...

Support tweens and teens to find their voice, and believe in it. For the teen or tween navigating big emotions, self-doubt, and social stress, this bundle builds calm and confidence from the inside out. The Confidence Card Bundle pairs positive affirmations with practical mindset...