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Self-care Habit Tracker - I Am Worthy Notepad
Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated Create healthy habits Practice gratitude Challenge negativity Set affirmations A5 Size with 50 sheets and cover page.- $14.50 NZD
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Self-care Habit Tracker - I Am Worthy (PDF)
Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated Create healthy habits Practice gratitude Challenge negativity Set affirmations Comes ready to print out on A4 size paper with 2 forms side by...- $4.95 NZD
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Self-Care Activity Book for Kids - Digital Download (age 5-12)
Mindfulness, Gratitude, Kindness A fun, engaging way to introduce kids to simple, science-backed self-care practices! This printable activity book helps children aged 5 to 12 build resilience, emotional literacy and wellbeing through playful, accessible activities. It’s a great companion to our full Resilient ME...- from $9.95 NZD
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Resilient ME Gratitude Journal for Kids – Awesome Ends in ME (age 5-12)
Helping kids grow into grateful, confident, and emotionally resilient humans. Does your child sometimes feel overwhelmed by big emotions, struggle with low confidence, or get stuck in negative thinking? The Resilient ME® Gratitude Journal for Kids is designed to support children aged 5–12 in building...- $24.95 NZD
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Resilient Kids Toolkit (age 5-12)
Support kids with big feelings, build resilience, and boost confidence—one fun activity at a time. Perfect for kids who feel overwhelmed easily, struggle with self-confidence, or need help staying calm and focused on what really matters. The Resilient Kids Toolkit combines four powerful, positive...- $49.95 NZD
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Sticker Pack - Wellbeing
8 Sticker Sheets - 100+ Sticker Designs Focused on self-care, planning, affirmations and mindset are for all ages and can be used with any of our journals.- $21.95 NZD
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Enough Bundle
Rewrite your inner story, and make time for the self-care you deserve. The Enough Bundle is for anyone ready to shift self-doubt, reclaim their power, and build a mindset rooted in purpose, strength, and self-belief. This bundle includes the empowering I AM Enough edition...- $47.55 NZD
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Thrive - Daily Wellness Card Deck (age 9+)
Your Daily Dose of Wellbeing Little tools to build healthy habits + BONUS card stand. Small habits, big impact. The Thrive Daily Wellness Card Deck by Awesome Inc® is designed to help you cultivate a healthier, more balanced life—one simple step at a time....- $17.97 NZD
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I Am ME - Mindset Toolkit (16+)
Ready to elevate your mindset, achieve your goals, and build positive habits? The I Am ME Mindset Toolkit is designed to help you reframe negative thoughts, develop resilience, and take action—whether for personal growth or business success. 20% Off + Free Gift! 💡 Five powerful resources...- $88.65 NZD
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Breathe Bundle
Create calm, build resilience, and make space for what truly matters. The Breathe Bundle pairs the best-selling Resilient ME® Gratitude Journal – Breathe Edition with your choice of a powerful companion notepad — designed to help you stay grounded, focused, and intentional, even when...- $43.55 NZD
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There are 64 Page(s) and article(s) for 'self-care*'
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Self-care Habit Tracker - I Am Worthy Notepad
Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated...View product -
Self-care Habit Tracker - I Am Worthy (PDF)
Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated...View product -
Self-Care Activity Book for Kids - Digital Download (age 5-12)
Mindfulness, Gratitude, Kindness A fun, engaging way to introduce kids to simple, science-backed self-care practices! This printable activity book helps children...View product -
Self-care Practices When You Practically Have No Time
It can be so easy to say there's not enough time in the day and prioritise every other task while neglecting...View article -
Fun-Filled Self-Care Activities for Mums and Energetic Kids
We know how busy life can get when you have active and spirited kids running around. Taking care of yourself while...View article -
3 Simple Ways to Make Self-care Part of Your Daily Routine
There’s often a misconception that self-care is selfish or indulgent, but the truth is it’s vital to your well-being and helps...View article -
Resilient ME Gratitude Journal for Kids – Awesome Ends in ME (age 5-12)
Helping kids grow into grateful, confident, and emotionally resilient humans. Does your child sometimes feel overwhelmed by big emotions, struggle with...View product -
Resilient Kids Toolkit (age 5-12)
Support kids with big feelings, build resilience, and boost confidence—one fun activity at a time. Perfect for kids who feel overwhelmed...View product -
Sticker Pack - Wellbeing
8 Sticker Sheets - 100+ Sticker Designs Focused on self-care, planning, affirmations and mindset are for all ages and can be used...View product -
Enough Bundle
Rewrite your inner story, and make time for the self-care you deserve. The Enough Bundle is for anyone ready to shift...View product -
Thrive - Daily Wellness Card Deck (age 9+)
Your Daily Dose of Wellbeing Little tools to build healthy habits + BONUS card stand. Small habits, big impact. The Thrive...View product -
I Am ME - Mindset Toolkit (16+)
Ready to elevate your mindset, achieve your goals, and build positive habits? The I Am ME Mindset Toolkit is designed to help you...View product -
Breathe Bundle
Create calm, build resilience, and make space for what truly matters. The Breathe Bundle pairs the best-selling Resilient ME® Gratitude Journal...View product -
Free Resources
FREE SELF-CARE eBOOK Sign up to get our new FREE guide with recipes, tips and journal templates to help you on...View page -
Awesomeinc_NZ
Out Now! FREE KIDS SELF-CARE ACTIVITY GUIDE SIGN UP HERE Out Now!FREE SELF-CARE DIGITAL GUIDE SIGN UP HERE KIDS TEENS ADULTS...View page -
Mini Gratitude Journal for Kids (age 4-10)
What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our children from a...View product -
Running on Empty
We live in a pretty fast paced time, often functioning in overdrive, overloaded with numerous notifications and multiple tasks vying forView article -
How To Make Mother's Day All About Mum
Motherhood is a rewarding and fulfilling journey, but it's no secret that it can be overwhelming at times. As mums, we...View article -
Feeding Happiness with Mindfulness and Gratitude
Growing healthy, happy, adventurous little bodies with expert advice and a dose of kindness has become a labour of love forView article -
5 Ways To Start New Habits
Incorporating new habits into your life isn’t always easy and it can feel overwhelming at times, but if we start small,...View article -
Discover the Secret to Overcoming Overwhelm and Loneliness: 5 Tips Every Busy Mum Needs to Know!
As a mum and a small business owner, I know firsthand how overwhelming it can be to balance work and family...View article -
Taking a Mental Health Day: Why It's Important and How to Do It Right
Have you ever found yourself just utterly exhausted, mentally drained, and desperately needing a break from the chaos of life? Well,...View article -
Why Toxic Wellness Ignores the Privilege Divide
I’ve been thinking a lot about the Wellness industry and how the well-intentioned concepts of wellness and self-care can sometimes only...View article -
Let Your Light Shine – Mini Gratitude Journal for Kids eBook (PDF)
PDF Digital Version What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our...View product -
Why We Need to Get Better at Self-love
I’ve spent years teaching people how to reach their potential but there’s always one stumbling block, especially for us women. Before...View article -
Be Your Own Inspiration
If I were to ask you who inspires you, could you dare to say yourself? They say that life works in...View article -
Loneliness, Midlife & Letting Go: Why I’m Selling My Business
The other day on my morning walk, I listened to a podcast that really resonated with me - it was from...View article -
Nurturing the Unbreakable Parent-Child Bond
Parenting is a journey filled with incredible moments and evolving relationships. As our children transition into the tween and teen years,...View article -
12 Ways to Stay Calm in the Lead Up to Christmas
Build your resilience and boost your happiness with these 12 simple tips to keep you calm over the next 12 days...View article -
Beautiful Boundaries
Beautiful boundaries aren’t about building barriers, they are about defining our foundations, in order to keep us standing on solid groundView article -
Quiet Your Mind
Hi AwesoMErs, How noisy is your mind? A rock concert of demands and thoughts? What if I told you there was...View article -
Don’t Let Low Magnesium Levels Get You Down!
A 2017 study shows that increasing your magnesium levels can make a difference to depression symptoms in as little as 2View article -
The Science of Gratitude
How and why does Gratitude work? Gratitude is an easy and effective way of retraining your brain. If you focus on...View page -
Crowding In [ Gentle Nutrition ]
We all have our own personal (and usually quite long) lists of foods that we avoid because of this reason or...View article -
8 Ways You Can Practice Gratitude Every Day
Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoyView article -
Grow Through What You Go Through
This time of COVID-19 lock-down can stir up many emotions of uncertainty, overwhelm, lack of control, or perhaps heightened anxiety, itView article -
Happy Thoughts – Resilient ME Gratitude Journal
Rediscover the power within you with the Resilient ME® Gratitude Journal. This guided journal isn't just about counting your blessings—it's a...View product -
Resilient ME Gratitude Journal (17+)
A guided journal to build resilience, cultivate gratitude & thrive through life’s ups and downs. More than just a journal, the...View product -
Best Self Bundle
The Best Self Bundle is a celebration of self-worth, inner calm, and joyful growth. This bundle includes the empowering I AM...View product -
Gentle Nutrition Meal Inspiration – Week 1
Weekly meal planning can make life really easy and it’s a great form of self care. The meals in this guide...View article -
Gentle Nutrition Meal Inspiration – Week 2
Weekly meal planning can make life really easy and it’s a great form of self care. The meals in this guide...View article -
Mini Gratitude Journal for Kids - te Reo Māori (age 4-12)
**This journal is our Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Ka tīmata i a...View product -
Te Reo Māori Kids Gratitude Journal - Kia Māia - Aku Whakamiha eBook (PDF)
PDF Digital Version **This journal is our Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Ka...View product -
Mindset Reset - I Believe in ME Notepad
Your daily mindset motivation! This easy to use worksheet will help you feel focused, calm and motivated to achieve your goals and improve your...View product -
Resilient ME Toolkit (16+)
Transform Your Mindset & Build Resilience Need a mindset reset? The Resilient ME Toolkit is designed to help you reframe negative thought...View product -
Surprise ME Toolkit - Mystery Box
Discover a world of delight with the Surprise ME Toolkit mystery box! Crafted with care, each box offers a combination of...View product -
Resilient ME Activities for Kids - Digital Bundle (age 5-12)
Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Perfect for kids...View product
